Fresh drink – Watermelon Juice

Wash the whole watermelon to get rid of dirt on the watermelon skin.
Watermelon: Composed of 92% water, it is also packed with a giant dose of glutathione which helps boost our immune system. They are also a key source of lycopene – the cancer fighting oxidant. Other nutrients found in watermelon are Vitamin C & Potassium.  Watermelon also has natural substances [natural SPF sources] that keep our skin healthy, protecting our skin from UV rays.

Ingredients

• 2 cups chopped seeded watermelon
• 1 cup crushed ice
• 2 teaspoons honey
• 1/4 teaspoon black pepper
• fresh mint (optional garnish)

Directions

• Combine watermelon, ice, honey, and black pepper in a blender.
• Blend until smooth.
• Garnish with mint.
• Serve chilled.
• Stir well before serving.